Keto Denver Omelette Recipe
Stanley Yang
over 1 year ago
This keto-friendly Denver omelette is a delicious and healthy breakfast option that is perfect for those following a low-carb diet. Packed with protein and healthy fats, this omelette is sure to keep you full and satisfied until lunchtime.
Cooking Time
15 minutes
Serving Size
1 omelette
Nutrition Per Serving
Cal
420
Protein
23g
Fat
35g
Sat Fat
18g
Carbs
5g
Chole
450mg
Fiber
1g
Sugar
2g
Sodium
680mg
Ingredients
- 4 large eggs
- 2 tbsp heavy cream
- 1/4 cup diced ham
- 1/4 cup diced green bell pepper
- 1/4 cup diced onion
- 1/4 cup shredded cheddar cheese
- 2 tbsp butter
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together the eggs and heavy cream. Set aside.
- In a large nonstick skillet, melt the butter over medium heat.
- Add the ham, green bell pepper, and onion to the skillet and cook until the vegetables are tender, about 5 minutes.
- Pour the egg mixture over the vegetables in the skillet. Use a spatula to gently lift the edges of the omelette and allow the uncooked eggs to flow underneath.
- When the omelette is almost set, sprinkle the shredded cheddar cheese over the top.
- Fold the omelette in half and continue cooking until the cheese is melted and the eggs are fully cooked.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
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