Keto Curry Chicken Delight
Hrishi
over 1 year ago
This keto-friendly curry chicken dish is a delight for your taste buds. It's packed with flavor and healthy ingredients that will keep you feeling satisfied and energized.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
320
Protein
28g
Fat
20g
Sat Fat
14g
Carbs
8g
Chole
80mg
Fiber
2g
Sugar
3g
Sodium
350mg
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tbsp coconut oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp curry powder
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 1/4 tsp cayenne pepper
- 1/2 cup coconut milk
- 1/2 cup chicken broth
- 1 tbsp tomato paste
- 1 tbsp fresh lime juice
- Salt and pepper, to taste
- Fresh cilantro, chopped, for garnish
Instructions
- Heat the coconut oil in a large skillet over medium-high heat.
- Add the chicken and cook until browned on all sides, about 5 minutes.
- Remove the chicken from the skillet and set aside.
- Add the onion and garlic to the skillet and cook until softened, about 3 minutes.
- Add the curry powder, cumin, coriander, and cayenne pepper to the skillet and cook for 1 minute, stirring constantly.
- Add the coconut milk, chicken broth, tomato paste, and lime juice to the skillet and stir to combine.
- Bring the mixture to a simmer and add the chicken back to the skillet.
- Reduce the heat to low and let the curry simmer for 10-15 minutes, or until the chicken is cooked through and the sauce has thickened.
- Season with salt and pepper, to taste.
- Serve the curry hot, garnished with fresh cilantro.
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