Keto Curry Chicken Delight

Hrishi

Hrishi

11 months ago

This keto-friendly curry chicken dish is a delight for your taste buds. It's packed with flavor and healthy ingredients that will keep you feeling satisfied and energized.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

320

Protein

28g

Fat

20g

Sat Fat

14g

Carbs

8g

Chole

80mg

Fiber

2g

Sugar

3g

Sodium

350mg

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tbsp coconut oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp curry powder
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/4 tsp cayenne pepper
  • 1/2 cup coconut milk
  • 1/2 cup chicken broth
  • 1 tbsp tomato paste
  • 1 tbsp fresh lime juice
  • Salt and pepper, to taste
  • Fresh cilantro, chopped, for garnish

Instructions

  • Heat the coconut oil in a large skillet over medium-high heat.
  • Add the chicken and cook until browned on all sides, about 5 minutes.
  • Remove the chicken from the skillet and set aside.
  • Add the onion and garlic to the skillet and cook until softened, about 3 minutes.
  • Add the curry powder, cumin, coriander, and cayenne pepper to the skillet and cook for 1 minute, stirring constantly.
  • Add the coconut milk, chicken broth, tomato paste, and lime juice to the skillet and stir to combine.
  • Bring the mixture to a simmer and add the chicken back to the skillet.
  • Reduce the heat to low and let the curry simmer for 10-15 minutes, or until the chicken is cooked through and the sauce has thickened.
  • Season with salt and pepper, to taste.
  • Serve the curry hot, garnished with fresh cilantro.

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