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Keto Crispy Fried Chicken Delight

Irresistibly Crunchy Keto Fried Chicken

4servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Keto Crispy Fried Chicken Delight

About this recipe

This keto-friendly fried chicken is the perfect centerpiece for a low-carb feast. Coated in flavorful almond flour, this chicken is both crispy and juicy, ensuring that every bite is a delight. Ideal for those following a ketogenic lifestyle, this dish is simple yet satisfying.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup almond flour
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs
  • 1/4 cup heavy cream
  • 1/4 cup avocado oil

Directions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    Combine almond flour, parmesan cheese, garlic powder, paprika, salt, and pepper in a shallow bowl.

  3. 3

    In another bowl, whisk together eggs and heavy cream.

  4. 4

    Dip each chicken breast into the egg mixture, then coat in the almond flour blend. Press to ensure coating adheres.

  5. 5

    Heat avocado oil in a skillet over medium-high heat.

  6. 6

    Cook chicken breasts until golden, about 3-4 minutes per side.

  7. 7

    Transfer to a baking sheet and bake for 15-20 minutes, until internal temperature reaches 165°F.

  8. 8

    Serve hot and enjoy with your chosen keto sides.

Chef's tip

Ensure chicken is cooked to an internal temperature of 165°F for optimal safety and flavor.

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