Keto Creamy Tomato Soup Supreme
Hrishi
over 1 year ago
This keto-friendly tomato soup is creamy, comforting, and bursting with flavor. It's the perfect meal for a chilly day or when you're craving something warm and satisfying.
Cooking Time
35 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
5g
Fat
20g
Sat Fat
10g
Carbs
15g
Chole
50mg
Fiber
4g
Sugar
8g
Sodium
800mg
Ingredients
- 2 tbsp olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tsp dried basil
- 1 tsp dried oregano
- 1/2 tsp dried thyme
- 1/4 tsp red pepper flakes
- 1 can (28 oz) crushed tomatoes
- 2 cups chicken broth
- 1/2 cup heavy cream
- Salt and pepper, to taste
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and cook until softened, about 5 minutes.
- Add the basil, oregano, thyme, and red pepper flakes and cook for another minute.
- Add the crushed tomatoes and chicken broth and bring to a simmer.
- Simmer for 15-20 minutes, stirring occasionally.
- Remove from heat and let cool slightly.
- Using an immersion blender, blend the soup until smooth.
- Stir in the heavy cream and season with salt and pepper to taste.
- Serve hot and enjoy!
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