Keto Cobb Salad with Grilled Chicken and Avocado

Christopher Foley

Christopher Foley

almost 2 years ago

This delicious and healthy salad is perfect for those following a keto diet. Packed with protein and healthy fats, it's a satisfying meal that will keep you full for hours.

Cooking Time

20 minutes

Serving Size

4

Nutrition Per Serving

Cal

520

Protein

36g

Fat

38g

Sat Fat

10g

Carbs

12g

Chole

350mg

Fiber

7g

Sugar

2g

Sodium

980mg

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 6 cups mixed greens
  • 4 hard-boiled eggs, sliced
  • 1 avocado, diced
  • 4 slices bacon, cooked and crumbled
  • 1/2 cup crumbled blue cheese
  • 1/4 cup chopped fresh chives
  • 1/4 cup ranch dressing

Instructions

  • Preheat grill to medium-high heat.
  • In a small bowl, mix together olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
  • Brush chicken breasts with the spice mixture and grill for 6-8 minutes per side, or until cooked through.
  • Let chicken rest for 5 minutes, then slice into strips.
  • In a large bowl, toss together mixed greens, sliced eggs, diced avocado, crumbled bacon, blue cheese, and chives.
  • Divide salad among four plates and top each with sliced chicken.
  • Drizzle ranch dressing over the top of each salad.
  • Serve and enjoy!

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