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Keto Chicken Nugget Delight

Crispy Keto Chicken Nuggets for a Healthy Delight

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Keto Chicken Nugget Delight

About this recipe

Indulge in these crispy and delicious chicken nuggets that are perfect for a keto-friendly meal. Made with almond flour and a blend of spices, they offer a healthier alternative to traditional nuggets without sacrificing flavor.

Ingredients

  • 1 lb boneless skinless chicken breasts, cut into bite-sized pieces
  • 1 cup almond flour
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 large eggs, beaten
  • 1/4 cup avocado oil

Directions

  1. 1

    Preheat the oven to 450°F.

  2. 2

    Mix almond flour, garlic powder, paprika, salt, and pepper in a shallow bowl.

  3. 3

    Beat eggs in another shallow bowl.

  4. 4

    Dip chicken pieces in the egg mixture, then coat with the almond flour mixture.

  5. 5

    Arrange on a parchment-lined baking sheet and drizzle with avocado oil.

  6. 6

    Bake for 8 minutes per side until cooked through and crispy.

  7. 7

    Serve hot with a preferred keto-friendly dipping sauce.

Chef's tip

Perfect for meal prep and can be frozen for a quick meal option.

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