Keto Chicken Korma Recipe

Hrishi

Hrishi

over 1 year ago

This keto chicken korma recipe is a delicious and healthy alternative to the traditional Indian dish. Made with coconut milk and a blend of spices, this dish is full of flavor and perfect for a low-carb diet.

Cooking Time

30 minutes

Serving Size

4

Nutrition Per Serving

Cal

320

Protein

25g

Fat

22g

Sat Fat

14g

Carbs

8g

Chole

80mg

Fiber

2g

Sugar

2g

Sodium

400mg

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tbsp coconut oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp ginger, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp ground turmeric
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground cardamom
  • 1/2 tsp ground cloves
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup canned coconut milk
  • 1/4 cup almond flour
  • 1/4 cup chopped fresh cilantro

Instructions

  • Heat the coconut oil in a large skillet over medium-high heat.
  • Add the chicken and cook until browned on all sides, about 5 minutes.
  • Remove the chicken from the skillet and set aside.
  • Add the onion, garlic, and ginger to the skillet and cook until softened, about 3 minutes.
  • Add the cumin, coriander, turmeric, cinnamon, cardamom, cloves, salt, and black pepper to the skillet and cook for 1 minute.
  • Add the coconut milk and almond flour to the skillet and stir to combine.
  • Bring the mixture to a simmer and cook for 5 minutes, stirring occasionally.
  • Add the chicken back to the skillet and cook for an additional 5 minutes, or until the chicken is cooked through.
  • Stir in the cilantro and serve hot.

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