Keto Chicken Enchilada Casserole

Hrishi

Hrishi

11 months ago

This delicious casserole is a low-carb twist on a classic Mexican dish. Layers of tender chicken, spicy enchilada sauce, and gooey cheese make for a satisfying and flavorful meal.

Cooking Time

45 minutes

Serving Size

6 servings

Nutrition Per Serving

Cal

450

Protein

44g

Fat

28g

Sat Fat

14g

Carbs

6g

Chole

170mg

Fiber

1g

Sugar

3g

Sodium

800mg

Ingredients

  • 2 lbs boneless, skinless chicken breasts, cooked and shredded
  • 1 cup enchilada sauce
  • 1 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped green onions
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • Salt and pepper, to taste

Instructions

  • Preheat oven to 375°F.
  • In a large bowl, combine the shredded chicken, enchilada sauce, sour cream, cheddar cheese, Monterey Jack cheese, cilantro, green onions, garlic powder, onion powder, chili powder, cumin, salt, and pepper. Mix well.
  • Spread half of the chicken mixture in the bottom of a 9x13 inch baking dish. Repeat with another layer of chicken mixture.
  • Bake for 25-30 minutes, or until the cheese is melted and bubbly.
  • Serve hot, garnished with additional cilantro and green onions, if desired.

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