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Keto Chicken Broccoli Stir Fry

Flavor-Packed Keto Stir Fry with Chicken and Broccoli

4servings
25 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Keto Chicken Broccoli Stir Fry

About this recipe

Indulge in a satisfying keto-friendly dish that's both delicious and nutritious. This chicken broccoli stir fry combines tender chicken with crisp vegetables, tossed in a savory sauce. Ideal for those seeking a quick yet wholesome meal.

Ingredients

  • 1 lb boneless, skinless chicken breasts, sliced thin
  • 4 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1/4 cup soy sauce or coconut aminos
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced
  • 1/4 teaspoon red pepper flakes
  • Salt and pepper to taste

Directions

  1. 1

    Heat olive oil in a large skillet or wok over medium-high heat.

  2. 2

    Sear chicken strips until browned and cooked through, about 5 minutes.

  3. 3

    Add broccoli florets and red bell pepper; stir-fry for 3-5 minutes.

  4. 4

    Stir in minced garlic, ginger, and red pepper flakes; cook until fragrant.

  5. 5

    Pour in soy sauce or coconut aminos; stir to coat evenly.

  6. 6

    Cook for additional 2-3 minutes, allowing the flavors to meld.

  7. 7

    Season with salt and pepper as desired.

  8. 8

    Serve hot, garnished with scallions if preferred.

Chef's tip

For added flavor, consider marinating the chicken in soy sauce 30 minutes before cooking.

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