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Keto Chicken Biryani Bliss

Indulge in the low-carb splendor of keto chicken biryani.

4servings
40 min
Medium
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Keto Chicken Biryani Bliss

About this recipe

This keto-friendly take on the traditional chicken biryani is bursting with aromatic spices and tender chicken, all expertly crafted to be low in carbohydrates. With cauliflower rice and a medley of spices, this dish offers a delightful and guilt-free experience for keto enthusiasts.

Ingredients

  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 large cauliflower head, riced
  • 1/2 cup ghee
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 1 tbsp ginger, minced
  • 1 tbsp garam masala
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 tsp coriander
  • 1/2 tsp cinnamon
  • 1/2 tsp cardamom
  • 1/2 tsp black pepper
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup chopped fresh cilantro
  • Salt, to taste

Directions

  1. 1

    Heat ghee in a large skillet over medium heat.

  2. 2

    Sauté onions until softened, about 5 minutes.

  3. 3

    Add garlic and ginger; cook for 1 minute.

  4. 4

    Add chicken; brown on all sides, about 5 minutes.

  5. 5

    Stir in spices; cook for an additional minute.

  6. 6

    Add cauliflower rice and chicken broth; mix well.

  7. 7

    Cover and simmer on low until chicken is cooked and cauliflower is tender, about 10-15 minutes.

  8. 8

    Stir in heavy cream and cilantro; season with salt and serve hot.

Chef's tip

This recipe can be prepared ahead and reheated. Adjust spices according to personal taste preferences.

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