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Keto Chicken Alfredo

Creamy Keto Chicken Alfredo: Low-Carb Indulgence

2servings
30 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Keto Chicken Alfredo

About this recipe

Indulge in this creamy and delectable Keto Chicken Alfredo that stays true to its low-carb promise. Perfect for keto enthusiasts, this dish pairs tender chicken with a rich, cheesy Alfredo sauce, delivering a satisfying meal without the carbs. Whether you're following a ketogenic diet or just craving a comforting dinner, this recipe will become a household favorite.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 ounces cream cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried parsley
  • 1/4 teaspoon dried thyme

Directions

  1. 1

    Heat olive oil in a large skillet over medium heat.

  2. 2

    Season chicken with salt, pepper, garlic powder, onion powder, oregano, basil, parsley, and thyme.

  3. 3

    Cook chicken in skillet until browned and cooked through, 6-8 minutes per side. Remove and set aside.

  4. 4

    In the same skillet, add minced garlic and cook until fragrant, about 1 minute.

  5. 5

    Add heavy cream and cream cheese, bringing to a simmer.

  6. 6

    Stir in Parmesan cheese until melted and smooth.

  7. 7

    Slice cooked chicken and add back to skillet, cooking for 2-3 more minutes.

  8. 8

    Serve hot, garnished with additional Parmesan if desired.

Chef's tip

For a twist, serve with zucchini noodles or other keto-friendly pasta alternatives.

Sources