Keto Chicken Alfredo

Jessica Reed

Jessica Reed

over 1 year ago

A delicious and creamy low-carb chicken alfredo recipe that is perfect for those following a keto diet.

Cooking Time

30 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

600

Protein

45g

Fat

45g

Sat Fat

25g

Carbs

5g

Chole

200mg

Fiber

0g

Sugar

1g

Sodium

800mg

Ingredients

  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried parsley
  • 1/4 teaspoon dried thyme

Instructions

  • 1. Heat olive oil in a large skillet over medium heat.
  • 2. Season chicken breasts with salt, pepper, garlic powder, onion powder, dried oregano, dried basil, dried parsley, and dried thyme.
  • 3. Cook chicken breasts in the skillet until browned and cooked through, about 6-8 minutes per side. Remove from skillet and set aside.
  • 4. In the same skillet, add minced garlic and cook until fragrant, about 1 minute.
  • 5. Pour in heavy cream and bring to a simmer.
  • 6. Stir in grated Parmesan cheese until melted and smooth.
  • 7. Season with salt and black pepper to taste.
  • 8. Slice cooked chicken breasts and add them back to the skillet.
  • 9. Cook for an additional 2-3 minutes, until chicken is heated through.
  • 10. Serve hot and enjoy!

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