Keto Cheesy Green Bean Casserole

Hrishi

Hrishi

over 1 year ago

This keto-friendly version of the classic green bean casserole is loaded with cheese and flavor, making it the perfect side dish for any meal.

Cooking Time

45 minutes

Serving Size

6 servings

Nutrition Per Serving

Cal

220

Protein

8g

Fat

18g

Sat Fat

11g

Carbs

7g

Chole

60mg

Fiber

2g

Sugar

3g

Sodium

460mg

Ingredients

  • 1 lb fresh green beans, trimmed
  • 1/2 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped onion
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp paprika

Instructions

  • Preheat oven to 375°F.
  • In a large pot of boiling water, blanch the green beans for 3-4 minutes, then drain and rinse with cold water.
  • In a large skillet, sauté the onion and garlic in a bit of oil until softened.
  • Add the heavy cream, chicken broth, Parmesan cheese, cheddar cheese, salt, pepper, and paprika to the skillet and stir until the cheese is melted and the sauce is smooth.
  • Add the green beans to the skillet and stir to coat with the sauce.
  • Transfer the mixture to a 9x13 inch baking dish and bake for 20-25 minutes, or until the top is golden brown and bubbly.
  • Serve hot and enjoy!

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