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Keto Buffalo Wings

Crispy and Spicy Keto Buffalo Wings for Low-Carb Lovers

4servings
50 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Keto Buffalo Wings

About this recipe

Savor these crispy Keto Buffalo Wings baked to perfection. Perfect for game day or a keto-friendly snack, these wings are tossed in a flavorful buffalo sauce that is sure to impress.

Ingredients

  • 2 lbs chicken wings
  • 1/2 cup Frank's Red Hot Sauce
  • 1/4 cup butter, melted
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Celery sticks for serving
  • Blue cheese dressing for serving

Directions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Line a baking sheet with parchment paper and place a wire rack on top.

  3. 3

    In a large bowl, whisk together the hot sauce, melted butter, garlic powder, paprika, salt, and black pepper.

  4. 4

    Add chicken wings to the bowl and toss until they are well-coated with the sauce.

  5. 5

    Arrange the wings on the wire rack in a single layer.

  6. 6

    Bake for 35-40 minutes, flipping halfway through, until wings are crispy and cooked through.

  7. 7

    Broil for an additional 3-5 minutes for extra crispiness.

  8. 8

    Serve hot with celery sticks and blue cheese dressing.

Chef's tip

For a milder wing, increase the amount of butter in the sauce. Ensure the wings are spread out evenly on the rack to allow even cooking.

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