Keto Bhaji Bowl
Flavorful Low-Carb Indian-Inspired Bowl

About this recipe
Experience a burst of traditional Indian flavors with our Keto Bhaji Bowl. Perfect for those following a low-carb or keto lifestyle, this dish combines aromatic spices with fresh herbs and vegetables. It's a hearty, satisfying meal that's easy to prepare and a delight to the senses.
Ingredients
- 1 large cauliflower, cut into florets
- 1 large onion, sliced
- 1 cup almond flour
- 1/2 cup coconut flour
- 2 large eggs
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1 teaspoon garam masala
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/4 cup coconut oil
- 1/4 cup chopped cilantro
- 1/4 cup chopped mint
- 1/4 cup chopped scallions
- 1/4 cup chopped red onion
- 1/4 cup diced cucumber
- 1/4 cup chopped tomato
- 1/4 cup diced avocado
- 1/4 cup chopped jalapeño
- 1/4 cup fresh lime juice
- 1/4 cup olive oil
Directions
- 1
Preheat oven to 400°F (200°C).
- 2
Mix almond flour, coconut flour, eggs, cumin, coriander, turmeric, garam masala, salt, and black pepper in a large bowl.
- 3
Add cauliflower and onions to the mixture and coat well.
- 4
Spread on a baking sheet, drizzle with coconut oil, and roast for 25-30 minutes until golden.
- 5
Combine cilantro, mint, scallions, red onion, cucumber, tomato, avocado, jalapeño, lime juice, and olive oil in a bowl.
- 6
Assemble bowls by placing roasted vegetables at the bottom and top with fresh herb mixture.
Chef's tip
For added protein, consider incorporating grilled chicken or tofu cubes. The spice levels can be adjusted by increasing or decreasing the jalapeño.
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