Keto Beef and Broccoli Delight
Hrishi
over 1 year ago
This delicious and healthy keto beef and broccoli dish is perfect for a quick and easy weeknight dinner. It's packed with flavor and nutrients, and is sure to become a family favorite!
Cooking Time
20 minutes
Serving Size
4
Nutrition Per Serving
Cal
300
Protein
30g
Fat
15g
Sat Fat
4g
Carbs
10g
Chole
80mg
Fiber
3g
Sugar
3g
Sodium
800mg
Ingredients
- 1 lb. beef sirloin, sliced thin
- 1 head broccoli, cut into florets
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 1/4 cup beef broth
- 2 tbsp. olive oil
- 1 tsp. sesame oil
- 1 tsp. ginger, grated
- 1/4 tsp. red pepper flakes
- Salt and pepper, to taste
Instructions
- In a large skillet or wok, heat the olive oil and sesame oil over high heat.
- Add the beef and cook until browned, about 3-4 minutes.
- Add the garlic, ginger, and red pepper flakes and cook for another minute.
- Add the broccoli and cook for 2-3 minutes, until tender-crisp.
- Add the soy sauce and beef broth and stir to combine.
- Reduce the heat to medium and simmer for 2-3 minutes, until the sauce has thickened.
- Serve hot, garnished with sesame seeds and green onions, if desired.
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