ketolow-carbgluten-freePlan this recipeShare

Keto Bacon Chicken Rosti Skillet

A Savory Keto Skillet Dish Perfect for Any Meal

4servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Keto Bacon Chicken Rosti Skillet

About this recipe

This keto-friendly skillet combines crispy bacon, tender chicken, and a delightful zucchini rosti. Ideal for a hearty breakfast, brunch, or a satisfying dinner. Enjoy the perfect balance of flavors in every bite, while keeping it low-carb and high in protein.

Ingredients

  • 4 slices bacon, chopped
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 2 cups shredded zucchini, squeezed to remove excess moisture
  • 1 cup shredded cheddar cheese
  • 1/4 cup almond flour
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Directions

  1. 1

    Preheat a large cast iron skillet over medium heat and add olive oil.

  2. 2

    Cook bacon until crispy. Remove and set aside.

  3. 3

    Add chicken to skillet and brown on all sides, about 5 minutes. Remove and set aside.

  4. 4

    Sauté onion and garlic in the skillet until softened, about 3 minutes.

  5. 5

    Add shredded zucchini, cooking until tender, about 5 minutes.

  6. 6

    Sprinkle almond flour over zucchini, stir to combine.

  7. 7

    Return chicken and bacon to the skillet, mix well.

  8. 8

    Top with cheddar cheese, cover, and cook until cheese melts, about 5 minutes.

Chef's tip

For a spicier version, add a pinch of chili flakes when cooking the onion and garlic. Serve with a side of cauliflower rice for a complete meal.

Sources