Keto Bacon and Cheese Egg Delight

Алексей Вержбицкий

Алексей Вержбицкий

over 1 year ago

This delicious breakfast dish is perfect for those following a keto diet. It's packed with protein and healthy fats to keep you full and satisfied all morning long.

Cooking Time

35 minutes

Serving Size

6

Nutrition Per Serving

Cal

290

Protein

18g

Fat

23g

Sat Fat

10g

Carbs

2g

Chole

280mg

Fiber

0g

Sugar

1g

Sodium

480mg

Ingredients

  • 6 slices of bacon
  • 6 large eggs
  • 1/4 cup heavy cream
  • 1/2 cup shredded cheddar cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh chives

Instructions

  • Preheat the oven to 375°F.
  • Cook the bacon in a large skillet over medium heat until crispy. Remove from the skillet and drain on paper towels.
  • In a large bowl, whisk together the eggs, heavy cream, shredded cheddar cheese, salt, and black pepper.
  • Crumble the cooked bacon and stir it into the egg mixture.
  • Pour the egg mixture into a greased 9-inch pie dish.
  • Bake for 25-30 minutes, or until the eggs are set and the top is golden brown.
  • Sprinkle with chopped fresh chives before serving.

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