Keto Avocado Chicken Salad with Olives and Tomato-Apple Lettuce
yuris shere
over 1 year ago
This keto-friendly salad is packed with healthy fats and protein, making it a satisfying and nutritious meal. Creamy avocado and juicy chicken are paired with briny olives and crisp lettuce for a delicious and refreshing combination.
Cooking Time
15 minutes
Serving Size
4
Nutrition Per Serving
Cal
320
Protein
18g
Fat
25g
Sat Fat
4g
Carbs
9g
Chole
65mg
Fiber
5g
Sugar
2g
Sodium
400mg
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1 avocado, diced
- 1/2 cup sliced black olives
- 4 cups chopped tomato-apple lettuce
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
Instructions
- In a large bowl, combine the chicken, avocado, olives, and lettuce.
- In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and pepper.
- Pour the dressing over the salad and toss to coat.
- Serve immediately, or refrigerate until ready to serve.
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