Keto Asparagus Cream Soup Supreme
Delightful Low-Carb Creamy Asparagus Soup
About this recipe
Experience the rich, creamy texture of this keto-friendly asparagus soup, perfectly suited for a satisfying and nutritious meal. Crafted with fresh asparagus and luscious heavy cream, this dish provides a delicious low-carb option that excites the palate without the excess carbs.
Ingredients
- 1 lb fresh asparagus, trimmed and chopped
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 cup heavy cream
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- 1 tablespoon butter
- Fresh chives for garnish
Directions
- 1
Melt butter in a large pot over medium heat.
- 2
Add onion and garlic, sauté until softened.
- 3
Mix in asparagus and sauté for 3-5 minutes.
- 4
Pour in chicken broth, bring to a boil, then reduce to a simmer for 15 minutes.
- 5
Blend the soup until smooth using an immersion blender.
- 6
Stir in heavy cream and Parmesan cheese.
- 7
Season with salt and pepper, heating through.
- 8
Garnish with chives and serve hot.
Chef's tip
For a vegan option, substitute chicken broth with vegetable broth and use coconut cream instead of heavy cream.
Sources
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