Delicious Iron-Rich Energy Bites
Fuel Your Day with Iron-Packed Energy Bites

About this recipe
Bursting with the goodness of oats, almond butter, and chia seeds, these no-bake energy bites offer a nourishing snack to boost your energy levels. Perfect for on-the-go mornings or a midday pick-me-up, they're designed to support a healthy diet with iron-rich ingredients.
Ingredients
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey
- 1/4 cup ground flaxseed
- 1/4 cup chia seeds
- 1/4 cup dark chocolate chips
- 1/4 cup dried cranberries
- 1 tsp cinnamon
- 1/2 tsp vanilla extract
Directions
- 1
Combine rolled oats, almond butter, and honey in a mixing bowl.
- 2
Add ground flaxseed, chia seeds, dark chocolate chips, and dried cranberries.
- 3
Stir in cinnamon and vanilla extract and mix until well-blended.
- 4
Shape mixture into small balls, using your hands to pack them tightly.
- 5
Arrange the bites on a baking sheet lined with parchment paper.
- 6
Refrigerate for at least 30 minutes until firm.
Chef's tip
These bites can be stored in an airtight container in the refrigerator for up to a week. Enjoy them as a quick breakfast option or post-workout snack.
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