High Provegan Recipe
Avdo Sahmanovic
over 1 year ago
This high provegan recipe is packed with plant-based protein and nutrients. It's a delicious and nutritious meal that will keep you energized throughout the day.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
300
Protein
15g
Fat
10g
Sat Fat
1g
Carbs
45g
Chole
0mg
Fiber
10g
Sugar
5g
Sodium
400mg
Ingredients
- 1 cup quinoa
- 1 can chickpeas, drained and rinsed
- 1 cup diced tomatoes
- 1 cup chopped kale
- 1/2 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, chickpeas, tomatoes, kale, red onion, and cilantro.
- In a small bowl, whisk together olive oil, lemon juice, cumin, paprika, salt, and pepper.
- Pour dressing over quinoa mixture and toss to combine.
- Serve immediately or refrigerate for later.
- Enjoy!
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