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High-Protein Vegan Quinoa Salad

Energize Your Day with this Protein-Packed Vegan Salad!

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
High-Protein Vegan Quinoa Salad

About this recipe

This high-protein vegan quinoa salad is a delicious blend of quinoa, chickpeas, and fresh vegetables, dressed in a zesty lemon-cumin dressing. Perfect for a nutritious lunch or dinner, it offers balanced flavors and nutrients that will keep you energized and satisfied.

Ingredients

  • 1 cup quinoa
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup diced tomatoes
  • 1 cup chopped kale
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste

Directions

  1. 1

    Rinse and drain the quinoa under cold water.

  2. 2

    Cook the quinoa according to package instructions; set aside to cool.

  3. 3

    In a large bowl, combine the cooked quinoa, chickpeas, tomatoes, kale, red onion, and cilantro.

  4. 4

    In a small bowl, whisk together the olive oil, lemon juice, ground cumin, smoked paprika, salt, and pepper.

  5. 5

    Pour the dressing over the quinoa mixture and gently toss to combine.

  6. 6

    Serve immediately or chill in the refrigerator for later enjoyment.

Chef's tip

This dish can be prepared ahead of time and stored in the refrigerator for up to two days. Feel free to add more vegetables or spices according to your preference.

Sources