High Protein Low Fat Delight
Jonathan K.
over 1 year ago
A delicious and healthy recipe packed with protein and low in fat.
Cooking Time
30 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
300
Protein
25g
Fat
8g
Sat Fat
1g
Carbs
30g
Chole
50mg
Fiber
5g
Sugar
3g
Sodium
400mg
Ingredients
- 1 cup of cooked quinoa
- 1 cup of cooked chicken breast, shredded
- 1 cup of steamed broccoli florets
- 1/2 cup of diced tomatoes
- 1/4 cup of chopped red onion
- 1/4 cup of chopped fresh parsley
- 2 tablespoons of lemon juice
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked quinoa, shredded chicken breast, steamed broccoli florets, diced tomatoes, chopped red onion, and chopped fresh parsley.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the quinoa mixture and toss to combine.
- Serve immediately or refrigerate for later.
- Enjoy!
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