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High Protein Low Fat Chicken Quinoa Salad

Experience a Protein-Packed Delight with Low Fat Chicken Quinoa Salad

2servings
30 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
High Protein Low Fat Chicken Quinoa Salad

About this recipe

Enjoy a delicious, nutrient-rich salad that combines the goodness of quinoa, chicken, and fresh vegetables. Perfect for a healthy lunch or dinner, this dish is low in fat yet high in flavor and protein.

Ingredients

  • 1 cup cooked quinoa
  • 1 cup cooked chicken breast, shredded
  • 1 cup steamed broccoli florets
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Directions

  1. 1

    Combine cooked quinoa, chicken, broccoli, tomatoes, onion, and parsley in a large bowl.

  2. 2

    Whisk lemon juice, olive oil, salt, and pepper in a small bowl.

  3. 3

    Pour dressing over quinoa mixture and toss well.

  4. 4

    Serve immediately or refrigerate to allow flavors to meld.

  5. 5

    Enjoy chilled or at room temperature.

  6. 6

    Garnish with extra parsley if desired.

Chef's tip

This recipe is tailored to maintain the high-protein, low-fat intent while ensuring flavorful results. Feel free to add your favorite herbs or a dash of hot sauce for extra zing.

Sources