Healthy Steak Dinner Recipe

nuckz

nuckz

about 1 year ago

This recipe is a delicious and healthy way to enjoy a steak dinner. It's packed with flavor and nutrients, and easy to make!

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

320

Protein

32g

Fat

14g

Sat Fat

4g

Carbs

16g

Chole

75mg

Fiber

2g

Sugar

12g

Sodium

400mg

Ingredients

  • 1 lb. flank steak
  • 1 tbsp. olive oil
  • 1 tsp. garlic powder
  • 1 tsp. paprika
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 onion, sliced
  • 1 tbsp. balsamic vinegar
  • 1 tbsp. honey

Instructions

  • Preheat oven to 400°F.
  • In a small bowl, mix together garlic powder, paprika, salt, and black pepper.
  • Rub the spice mixture all over the steak.
  • Heat olive oil in a large oven-safe skillet over medium-high heat.
  • Add the steak and sear for 2-3 minutes on each side.
  • Transfer the skillet to the oven and bake for 10-12 minutes, or until the steak reaches your desired level of doneness.
  • Remove the skillet from the oven and transfer the steak to a cutting board to rest.
  • Add the sliced peppers and onions to the skillet and sauté for 5-7 minutes, or until they are tender.
  • Add balsamic vinegar and honey to the skillet and stir to combine.
  • Slice the steak against the grain and serve with the peppers and onions.

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