Healthy Steak Dinner Recipe
nuckz
over 1 year ago
This recipe is a delicious and healthy way to enjoy a steak dinner. It's packed with flavor and nutrients, and easy to make!
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
320
Protein
32g
Fat
14g
Sat Fat
4g
Carbs
16g
Chole
75mg
Fiber
2g
Sugar
12g
Sodium
400mg
Ingredients
- 1 lb. flank steak
- 1 tbsp. olive oil
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 1 tbsp. balsamic vinegar
- 1 tbsp. honey
Instructions
- Preheat oven to 400°F.
- In a small bowl, mix together garlic powder, paprika, salt, and black pepper.
- Rub the spice mixture all over the steak.
- Heat olive oil in a large oven-safe skillet over medium-high heat.
- Add the steak and sear for 2-3 minutes on each side.
- Transfer the skillet to the oven and bake for 10-12 minutes, or until the steak reaches your desired level of doneness.
- Remove the skillet from the oven and transfer the steak to a cutting board to rest.
- Add the sliced peppers and onions to the skillet and sauté for 5-7 minutes, or until they are tender.
- Add balsamic vinegar and honey to the skillet and stir to combine.
- Slice the steak against the grain and serve with the peppers and onions.
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