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Modern Healthy Harvest Bowl

A Nutrient-Packed Bowl for Vibrant Living

4servings
50 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Modern Healthy Harvest Bowl

About this recipe

Embrace a balanced and flavorful meal with this Modern Healthy Harvest Bowl featuring roasted vegetables, protein-rich quinoa, and a delightful mix of toppings. This dish is perfect for a nutritious lunch or dinner, providing both taste and nourishment.

Ingredients

  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 medium sweet potato, peeled and cubed
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1/2 red onion, sliced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 avocado, sliced
  • 1/4 cup pumpkin seeds
  • 1/4 cup dried cranberries
  • 1/4 cup crumbled feta cheese
  • Salt and pepper, to taste
  • 2 tablespoons olive oil

Directions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    In a medium saucepan, bring the quinoa and vegetable broth to a boil. Reduce heat to low, cover, and simmer for 15 minutes or until liquid is absorbed.

  3. 3

    Spread sweet potato, bell peppers, zucchini, and onion on a baking sheet. Drizzle with olive oil, season with salt and pepper, and roast for 25 minutes.

  4. 4

    Divide cooked quinoa among four bowls.

  5. 5

    Top each bowl with roasted vegetables, chickpeas, avocado slices, pumpkin seeds, cranberries, and feta cheese.

  6. 6

    Serve immediately and enjoy this nutritious delight!

Chef's tip

You can customize the bowls with different seasonal vegetables or add a sprinkle of your favorite spices for an added kick. Perfect for meal prep!

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