Modern Harira Lamb Stew
Savor Every Spoonful of This Hearty Moroccan Delight

About this recipe
Experience the comforting flavors of Morocco with our modern Harira Lamb Stew. Featuring tender chunks of lamb, protein-rich chickpeas and lentils, and a vibrant blend of spices, this stew is an enticing choice for a cozy dinner. The addition of fresh herbs and a hint of lemon juice enhances the traditional taste, creating a dish perfect for both everyday meals and special occasions.
Ingredients
- 1 tablespoon olive oil
- 1 pound lamb, cut into bite-sized pieces
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon cayenne pepper
- 1 can (14 oz) crushed tomatoes
- 4 cups chicken broth
- 1/2 cup dried lentils
- 1/2 cup dried chickpeas, soaked overnight and drained
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1 lemon, cut into wedges
- Salt and pepper to taste
Directions
- 1
Heat olive oil in a large pot over medium-high heat.
- 2
Add lamb pieces and brown them on all sides, about 5 minutes.
- 3
Stir in the onion and garlic, cooking until softened, about 3 minutes.
- 4
Add cumin, coriander, smoked paprika, cinnamon, ginger, and cayenne, stirring for 1 minute until fragrant.
- 5
Mix in crushed tomatoes, chicken broth, lentils, and chickpeas and bring to a boil.
- 6
Lower heat, cover, and simmer for 1 hour, stirring occasionally.
- 7
Add parsley and cilantro, cook for 10 more minutes.
- 8
Adjust salt and pepper to taste, serve hot with lemon wedges.
Chef's tip
Make sure to soak the chickpeas overnight for the best texture. Adjust spices according to your preference.
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