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Gluten-Free Low Carb Chicken Delight

Deliciously Healthy Gluten-Free Chicken Dinner

4servings
40 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Gluten-Free Low Carb Chicken Delight

About this recipe

This Gluten-Free Low Carb Chicken Delight is a healthy and flavorful option perfect for those adhering to gluten-free or low carb diets. Inspired by modern culinary practices, this dish features succulent oven-baked chicken paired with freshly steamed and sautéed vegetables, finished with a sprinkle of Parmesan cheese for an added savory touch. Quick and simple, this recipe fits perfectly into a busy lifestyle without compromising on taste or nutrition.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 cup sliced bell peppers (red, yellow, or green)
  • 1/2 cup sliced onions
  • 1/4 cup grated Parmesan cheese

Directions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Mix garlic powder, paprika, salt, and black pepper in a bowl.

  3. 3

    Place chicken breasts on a baking sheet. Drizzle with olive oil and sprinkle spice mixture.

  4. 4

    Bake chicken for 20-25 minutes until cooked through.

  5. 5

    Steam broccoli and cauliflower until tender.

  6. 6

    Sauté bell peppers and onions in olive oil over medium heat until softened.

  7. 7

    Slice the cooked chicken and arrange with vegetables. Sprinkle with Parmesan.

  8. 8

    Serve hot and enjoy!

Chef's tip

This recipe is designed for simplicity and healthfulness, ensuring it aligns with gluten-free and low carb dietary preferences. Adjust vegetable choices seasonally if desired.

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