Gluten Free Fried Chicken
Nathaniel Johnson
over 1 year ago
A delicious and crispy fried chicken recipe that is gluten free and perfect for any occasion.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
350
Protein
40g
Fat
12g
Sat Fat
3g
Carbs
20g
Chole
100mg
Fiber
2g
Sugar
1g
Sodium
500mg
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup gluten free flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper
- 1 cup buttermilk
- Vegetable oil, for frying
Instructions
- In a shallow dish, combine the gluten free flour, paprika, garlic powder, onion powder, salt, black pepper, dried thyme, dried oregano, and cayenne pepper.
- Dip each chicken breast into the buttermilk, then dredge in the flour mixture, pressing to adhere.
- Heat vegetable oil in a large skillet over medium heat.
- Add the chicken breasts to the skillet and cook until golden brown and cooked through, about 6-8 minutes per side.
- Transfer the chicken to a paper towel-lined plate to drain excess oil.
- Serve hot and enjoy!
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