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Garlic Lemon Thyme Roasted Keto Chicken

Savor the Flavor of Perfectly Roasted Keto Chicken

4servings
1 hr 45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Garlic Lemon Thyme Roasted Keto Chicken

About this recipe

Discover the delight of a perfectly roasted chicken seasoned with garlic, lemon, and thyme. This keto-friendly dish is easy to prepare and perfect for a satisfying dinner. Succulent chicken infused with aromatic herbs and citrus ensures a flavorful culinary experience.

Ingredients

  • 1 whole chicken (about 3-4 lbs)
  • 4 cloves garlic, minced
  • 1 lemon, sliced
  • 4 sprigs fresh thyme
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Directions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    Rinse and pat dry the chicken with paper towels.

  3. 3

    Combine minced garlic, olive oil, salt, and pepper in a bowl.

  4. 4

    Rub mixture over the chicken, including under the skin.

  5. 5

    Insert lemon slices and thyme sprigs into the chicken cavity.

  6. 6

    Tie legs with kitchen twine and tuck wings under.

  7. 7

    Place chicken in a roasting pan and roast until internal temperature reaches 165°F (75°C), about 90 minutes.

  8. 8

    Let rest for 10 minutes before carving and serving.

Chef's tip

Ensure the chicken is completely dry before seasoning to achieve a crispy skin. Use a meat thermometer for the best cooking results.

Sources