Egg Chicken Delight
Tiago Capello
over 1 year ago
A delicious and nutritious dish made with eggs and chicken.
Cooking Time
30 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
300
Protein
30g
Fat
12g
Sat Fat
3g
Carbs
10g
Chole
200mg
Fiber
2g
Sugar
4g
Sodium
500mg
Ingredients
- 2 chicken breasts
- 4 eggs
- 1 onion
- 2 cloves of garlic
- 1 bell pepper
- 1 tomato
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions
- 1. Chop the onion, garlic, bell pepper, and tomato.
- 2. Heat the olive oil in a pan over medium heat.
- 3. Add the chopped onion and garlic to the pan and sauté until fragrant.
- 4. Cut the chicken breasts into small pieces and add them to the pan. Cook until browned.
- 5. Crack the eggs into a bowl and whisk them together.
- 6. Pour the beaten eggs into the pan with the chicken and vegetables.
- 7. Stir everything together and cook until the eggs are fully cooked.
- 8. Season with salt and pepper to taste.
- 9. Serve hot and enjoy!
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