Diced Chicken and Rice
liam bowley
over 1 year ago
A delicious and nutritious meal made with diced chicken and rice. Perfect for a quick and easy dinner.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
300
Protein
25g
Fat
8g
Sat Fat
2g
Carbs
30g
Chole
80mg
Fiber
2g
Sugar
1g
Sodium
500mg
Ingredients
- 2 boneless, skinless chicken breasts
- 1 cup of white rice
- 2 cups of chicken broth
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- Salt and pepper to taste
Instructions
- 1. In a large skillet, heat the olive oil over medium heat.
- 2. Season the chicken breasts with salt, pepper, garlic powder, and paprika.
- 3. Add the chicken breasts to the skillet and cook until browned on both sides, about 5 minutes per side.
- 4. Remove the chicken from the skillet and set aside.
- 5. In the same skillet, add the rice and chicken broth.
- 6. Bring the mixture to a boil, then reduce heat to low and cover.
- 7. Simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
- 8. While the rice is cooking, dice the cooked chicken into bite-sized pieces.
- 9. Once the rice is cooked, add the diced chicken to the skillet and stir to combine.
- 10. Cook for an additional 2-3 minutes, or until the chicken is heated through.
- 11. Serve hot and enjoy!
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