Weight Loss Chicken Delight
ST
over 1 year ago
A delicious and healthy chicken recipe that is perfect for weight loss. Packed with flavor and nutrients, this dish will satisfy your cravings while helping you reach your fitness goals.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
35g
Fat
8g
Sat Fat
2g
Carbs
10g
Chole
100mg
Fiber
2g
Sugar
6g
Sodium
400mg
Ingredients
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 1/2 cup sliced red onion
- 1/4 cup chopped fresh basil
- 1/4 cup balsamic vinegar
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together the garlic powder, paprika, salt, and black pepper.
- Rub the chicken breasts with the olive oil, then sprinkle the spice mixture evenly over both sides of the chicken.
- Place the chicken breasts on a baking sheet and bake for 20-25 minutes, or until cooked through.
- While the chicken is cooking, prepare the tomato and onion topping. In a medium bowl, combine the cherry tomatoes, red onion, basil, and balsamic vinegar.
- Once the chicken is cooked, remove it from the oven and let it rest for a few minutes.
- Serve the chicken topped with the tomato and onion mixture.
- Enjoy!
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