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Veggie Delight Weight Gain Bowl

Nourish and Energize with Our Veggie Delight Weight Gain Bowl

1servings
45 min
Easy
Worth the slow weekend prepMacros ready to logPlan-friendly portions
Veggie Delight Weight Gain Bowl

About this recipe

Discover a delicious way to gain weight healthily with this Veggie Delight Bowl. Packed with nutrient-rich ingredients like quinoa, sweet potatoes, spinach, and avocado, this meal is both satisfying and energizing. Perfect for a wholesome lunch or dinner, it's ideal for those seeking balanced nutrition.

Ingredients

  • 1 cup cooked quinoa
  • 1 cup roasted sweet potatoes
  • 1 cup sautéed spinach
  • 1/2 cup cooked black beans
  • 1/4 cup sliced avocado
  • 1/4 cup chopped walnuts
  • 1/4 cup crumbled feta cheese
  • 1/4 cup Greek yogurt
  • 1 tbsp olive oil
  • Salt and pepper to taste

Directions

  1. 1

    Prepare all ingredients by cooking the quinoa, roasting the sweet potatoes, and sautéing the spinach.

  2. 2

    Layer the cooked quinoa in a bowl as the base.

  3. 3

    Top with roasted sweet potatoes, sautéed spinach, and cooked black beans.

  4. 4

    Add sliced avocado, chopped walnuts, and crumbled feta cheese.

  5. 5

    Drizzle Greek yogurt and olive oil over the bowl.

  6. 6

    Season with salt and pepper to your preference.

  7. 7

    Mix gently to combine.

  8. 8

    Serve immediately and enjoy!

Chef's tip

For an extra protein boost, consider adding grilled tofu or a poached egg on top.

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