Veggie Delight Weight Gain Bowl
dil sankar
11 days ago
This veggie delight weight gain bowl is packed with nutritious ingredients to help you gain weight in a healthy way. It's a delicious and satisfying meal that will keep you full and energized.
Cooking Time
30 minutes
Serving Size
1 bowl
Nutrition Per Serving
Cal
450
Protein
15g
Fat
20g
Sat Fat
4g
Carbs
55g
Chole
10mg
Fiber
10g
Sugar
5g
Sodium
400mg
Ingredients
- 1 cup cooked quinoa
- 1 cup roasted sweet potatoes
- 1 cup sautéed spinach
- 1/2 cup cooked black beans
- 1/4 cup sliced avocado
- 1/4 cup chopped walnuts
- 1/4 cup crumbled feta cheese
- 1/4 cup Greek yogurt
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- 1. In a bowl, layer the cooked quinoa as the base.
- 2. Top the quinoa with roasted sweet potatoes, sautéed spinach, and cooked black beans.
- 3. Add sliced avocado, chopped walnuts, and crumbled feta cheese on top.
- 4. Drizzle Greek yogurt and olive oil over the bowl.
- 5. Season with salt and pepper to taste.
- 6. Enjoy your veggie delight weight gain bowl!
How does this recipe look?
Find your next favorite recipe with AI