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Protein-Packed Noodle Bowl

Fuel Your Day with a Delicious Protein-Packed Noodle Bowl

2servings
30 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Protein-Packed Noodle Bowl

About this recipe

Experience a medley of flavors and textures in this modern Protein-Packed Noodle Bowl. Perfect for a quick lunch or dinner, this dish combines soba noodles with fresh vegetables, succulent chicken, and a savory, slightly spicy dressing. Infused with Asian-inspired flavors, it's a delightful and nutritious meal always ready to energize your day.

Ingredients

  • 8 oz soba noodles
  • 1 cup shelled edamame, cooked
  • 1 cup shredded carrots
  • 1 cup sliced cucumber
  • 1/2 cup sliced green onions
  • 1/4 cup chopped cilantro
  • 1/4 cup roasted peanuts, chopped
  • 1 tbsp sesame seeds
  • 1/4 cup soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tbsp sesame oil
  • 1 tsp freshly grated ginger
  • 1 clove garlic, minced
  • 1/2 tsp red pepper flakes
  • 1 cup cooked chicken breast, sliced

Directions

  1. 1

    Cook soba noodles according to package directions, then drain and rinse under cold water.

  2. 2

    In a large bowl, combine soba noodles, edamame, carrots, cucumber, green onions, cilantro, and peanuts.

  3. 3

    In a small bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, ginger, garlic, and red pepper flakes to make the dressing.

  4. 4

    Pour dressing over noodle and vegetable mixture and toss to combine.

  5. 5

    Add sliced chicken breast to the bowl and toss gently to incorporate.

  6. 6

    Divide into serving bowls, sprinkle with sesame seeds, and serve.

Chef's tip

Feel free to substitute the chicken with tofu for a vegetarian option. Adjust seasoning to taste with additional soy sauce or lime juice.

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