High Protein Bulking Bowl
Fuel Your Gains with This High-Protein Bulking Bowl

About this recipe
This high protein bulking bowl is a perfect meal to support muscle growth and recovery. Packed with lean protein, nutritious grains, and fresh vegetables, it's a balanced and filling dish that fits well into any healthy diet. With its easy preparation and delicious taste, it's an ideal choice for both meal prep and a quick dinner.
Ingredients
- 1 cup cooked quinoa
- 1 cup cooked chicken breast, diced
- 1 cup cooked black beans
- 1 cup cooked broccoli florets
- 1/2 avocado, sliced
- 1/4 cup diced red onion
- 1/4 cup chopped cilantro
- 1 lime, juiced
- Salt and pepper to taste
Directions
- 1
In a large bowl, combine the cooked quinoa, chicken, black beans, and broccoli.
- 2
Add the sliced avocado, diced red onion, and chopped cilantro.
- 3
Drizzle the lime juice over the mixture.
- 4
Season with salt and pepper.
- 5
Toss everything together until well blended.
- 6
Serve immediately or refrigerate for later.
Chef's tip
Customize the bowl by adding your favorite vegetables or swapping the protein source with tofu or lean beef for variety.
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