Energizing Pre-Workout Quinoa Bowl

About this recipe

This energizing pre-workout quinoa bowl is packed with protein, fiber, and essential nutrients to fuel your workout and keep you going strong. Combining quinoa, fresh vegetables, and lean protein, this dish is both delicious and easy to prepare.

Ingredients

• 1 cup cooked quinoa
• 1 cup chopped vegetables (broccoli, bell peppers, carrots)
• 8 ounces grilled chicken breast, sliced
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• Salt and pepper to taste
• 1 teaspoon chopped fresh parsley

Directions

1. 1

   Combine the cooked quinoa, chopped vegetables, and grilled chicken breast in a large bowl.

2. 2

   In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.

3. 3

   Pour the dressing over the quinoa mixture and toss to coat evenly.

4. 4

   Divide the mixture between two bowls.

5. 5

   Sprinkle fresh parsley on top before serving.

6. 6

   Serve immediately or refrigerate for up to 2 days.