Fat Goat Delight
Kungu Muriu
over 1 year ago
A delicious recipe made with fat goat meat that will leave you craving for more.
Cooking Time
1 hour and 15 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
350
Protein
40g
Fat
15g
Sat Fat
5g
Carbs
10g
Chole
100mg
Fiber
2g
Sugar
2g
Sodium
500mg
Ingredients
- 2 pounds of fat goat meat
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of paprika
- 1/4 teaspoon of cayenne pepper
- 1 cup of chicken broth
- 1 tablespoon of cornstarch
- 2 tablespoons of water
Instructions
- 1. In a large skillet, heat the olive oil over medium heat.
- 2. Add the chopped onion and minced garlic to the skillet and sauté until they become translucent.
- 3. Add the fat goat meat to the skillet and cook until it is browned on all sides.
- 4. In a small bowl, mix together the salt, black pepper, paprika, and cayenne pepper.
- 5. Sprinkle the spice mixture over the goat meat and stir well to coat.
- 6. Pour the chicken broth into the skillet and bring it to a simmer.
- 7. Cover the skillet and let the goat meat simmer for about 1 hour, or until it becomes tender.
- 8. In a separate bowl, mix together the cornstarch and water to make a slurry.
- 9. Stir the slurry into the skillet and cook for an additional 5 minutes, or until the sauce thickens.
- 10. Serve the fat goat delight hot with your favorite side dishes.
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