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Modern High Protein Low Fat Chicken Quinoa Bowl

Nutritious High-Protein Chicken & Quinoa Delight

2servings
40 min
Easy
Worth the slow weekend prepMacros ready to logPlan-friendly portions
Modern High Protein Low Fat Chicken Quinoa Bowl

About this recipe

Relish a healthy, flavor-packed meal that's high in protein and low in fat. Perfectly cooked chicken breast and quinoa pair with broccoli and bell pepper for a nourishing experience. Using simple, modern techniques, this recipe ensures all the rich flavors and nutrients are retained.

Ingredients

  • 1 lb chicken breast
  • 1 cup quinoa
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Directions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Rub the chicken breast with salt, pepper, and a tiny bit of olive oil.

  3. 3

    Roast the chicken for 20-25 minutes until cooked through and juices run clear.

  4. 4

    Simultaneously, rinse quinoa and cook it in a separate pot according to package instructions.

  5. 5

    Steam broccoli and bell pepper over boiling water until tender-crisp.

  6. 6

    Slice the chicken thinly.

  7. 7

    Combine cooked quinoa, vegetables, and sliced chicken in bowls.

  8. 8

    Serve warm and enjoy!

Chef's tip

Consider experimenting with different seasonings or herbs to enhance flavors further. Perfect for meal prep!

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