Cheesy Cauliflower Rice Keto Casserole

About this recipe

Experience the rich and creamy goodness of our Cheesy Cauliflower Rice Keto Casserole. This dish brings together tender cauliflower rice and savory ground beef, all topped with a layer of melted cheddar cheese. Perfect for keto dieters, it's a comforting meal that doesn't compromise on flavor.

Ingredients

• 1 medium head cauliflower, riced
• 1 pound ground beef
• 1/2 medium onion, diced
• 2 cloves garlic, minced
• 1 cup shredded cheddar cheese
• 1/2 cup heavy cream
• 2 tablespoons butter
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Directions

1. 1

   Preheat oven to 375°F (190°C).

2. 2

   In a large skillet over medium heat, brown the ground beef. Add onion and garlic, cooking until softened.

3. 3

   Stir in the riced cauliflower and combine with beef mixture.

4. 4

   Mix in heavy cream, butter, salt, and pepper until well combined.

5. 5

   Transfer the mixture to a 9x13 inch baking dish.

6. 6

   Top evenly with shredded cheddar cheese.

7. 7

   Bake for 25-30 minutes, or until cheese is melted and bubbly.

8. 8

   Serve hot and enjoy!