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Healthy Caesar Chicken Salad

A Refreshing Twist on the Classic Caesar Salad with Grilled Chicken

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Healthy Caesar Chicken Salad

About this recipe

This Healthy Caesar Chicken Salad balances crispy homemade croutons, succulent grilled chicken, and a light, creamy dressing. Perfect for lunch, dinner, or meal prep, this recipe offers a healthier take on a timeless favorite, effortlessly combining flavor and nutrition. With marinated chicken and a zesty dressing, it promises a delightful culinary experience.

Ingredients

  • 2 large chicken breasts
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 head of romaine lettuce, chopped
  • 1 cup sourdough croutons
  • 1/2 cup shaved Parmesan cheese
  • 1 tablespoon chopped fresh chives
  • 1/2 cup Caesar dressing (homemade or store-bought)

Directions

  1. 1

    Marinate chicken breasts with olive oil, salt, and pepper, and set aside.

  2. 2

    Preheat the grill to medium-high and cook chicken about 6 minutes per side or until the internal temperature reaches 165°F.

  3. 3

    Rest chicken for 5 minutes, then slice into strips.

  4. 4

    Chop the romaine lettuce and place in a serving bowl.

  5. 5

    Add croutons, sliced chicken, Parmesan cheese, and chives to the lettuce.

  6. 6

    Drizzle with Caesar dressing and gently toss to combine.

  7. 7

    Serve immediately and enjoy!

Chef's tip

For a vegetarian option, substitute grilled tofu for chicken and adjust cooking time accordingly.

Sources