Cauliflower, Mushroom, Capsicum, Cabbage, and Cucumber Weight Loss Salad

About this recipe

This refreshing weight loss salad combines cauliflower, mushroom, capsicum, cabbage, and cucumber for a nutrient-rich meal. It's perfect for anyone looking to enjoy a satisfying, low-calorie dish that's both delicious and nutritious. This salad is easy to prepare, making it a great choice for busy weeknights or a quick lunch.

Ingredients

• 1 cup cauliflower florets
• 1 cup sliced mushrooms
• 1/2 capsicum, diced
• 1 cup shredded cabbage
• 1 cucumber, sliced
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste
• 1 tablespoon chopped fresh parsley

Directions

1. 1

   Wash all the vegetables thoroughly under cold water.

2. 2

   In a large bowl, combine cauliflower, mushrooms, capsicum, cabbage, and cucumber.

3. 3

   Drizzle olive oil and lemon juice over the salad.

4. 4

   Season with salt and pepper to taste.

5. 5

   Gently toss all ingredients until well combined.

6. 6

   Sprinkle fresh parsley over the top.

7. 7

   Serve immediately or chill in the refrigerator for 15 minutes before serving.