Cauliflower Keto Mac and Cheese
Low-Carb Comfort with a Cheesy Cauliflower Twist
About this recipe
Indulge in this deliciously creamy and cheesy cauliflower keto mac and cheese, a satisfying low-carb alternative to the classic favorite. Featuring tender cauliflower florets enveloped in a rich cheese sauce, this dish is perfect for keto enthusiasts and cheese lovers alike.
Ingredients
- 1 head cauliflower, cut into small florets
- 2 tablespoons water
- 1/2 cup heavy cream
- 1/2 cup grated cheddar cheese
- 1/4 cup grated gouda cheese
- 1/4 cup grated parmesan cheese
- 1/4 cup butter
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- Optional garnish: chopped green onions or parsley
Directions
- 1
Preheat oven to 400°F (200°C).
- 2
Place cauliflower florets in a microwave-safe bowl with water. Cover and steam in the microwave for 5 minutes until tender.
- 3
In a saucepan, melt butter over medium heat. Add garlic powder and onion powder, cooking for 1 minute.
- 4
Stir in heavy cream, cheddar, gouda, and parmesan cheeses until melted and smooth.
- 5
Combine steamed cauliflower with cheese sauce, coating the florets evenly.
- 6
Transfer mixture to a baking dish and top with extra cheese if desired.
- 7
Bake for 15-20 minutes until bubbly and golden brown.
- 8
Garnish with green onions or parsley and serve hot.
Chef's tip
For a bit of heat, add a pinch of hot pepper flakes before baking. Store leftovers in an airtight container in the refrigerator for up to three days.
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