Bariatric Meatball Delight

About this recipe

Experience a nutritious twist on classic meatballs with our bariatric-suited recipe. Combining lean ground turkey with fresh herbs and low-carb ingredients, these meatballs are perfect for anyone following a bariatric diet. Enjoy a savory meal that doesn't compromise on flavor or health.

Ingredients

• 1 pound ground turkey
• 1/2 cup grated zucchini
• 1/4 cup grated Parmesan cheese
• 1/4 cup almond flour
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh basil
• 1/4 cup chopped fresh oregano
• 2 cloves garlic, minced
• 1 egg, beaten
• Salt and pepper to taste
• 1 cup marinara sauce

Directions

1. 1

   Preheat the oven to 375°F (190°C).

2. 2

   Combine ground turkey, zucchini, Parmesan, almond flour, herbs, garlic, egg, salt, and pepper in a bowl. Mix well.

3. 3

   Shape mixture into 1-inch meatballs.

4. 4

   Place meatballs on a parchment-lined baking sheet.

5. 5

   Bake for 20-25 minutes until cooked through.

6. 6

   Heat marinara sauce in a saucepan over medium heat.

7. 7

   Add cooked meatballs to sauce, simmer for 5 minutes.

8. 8

   Serve with additional sauce.