Baked Parmesan Zucchini Fries Keto Recipe
Hrishi
over 1 year ago
These crispy and flavorful zucchini fries are a perfect low-carb and keto-friendly snack or side dish. Coated in parmesan cheese and almond flour, they are baked to perfection and ready in just 30 minutes.
Cooking Time
30 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
290
Protein
18g
Fat
21g
Sat Fat
6g
Carbs
9g
Chole
190mg
Fiber
3g
Sugar
3g
Sodium
670mg
Ingredients
- 2 medium zucchinis
- 1/2 cup almond flour
- 1/2 cup grated parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 eggs
Instructions
- Preheat the oven to 425°F.
- Cut the zucchinis into thin fries.
- In a shallow bowl, mix together the almond flour, parmesan cheese, garlic powder, paprika, salt, and black pepper.
- In another shallow bowl, whisk the eggs.
- Dip each zucchini fry into the egg mixture, then coat it in the almond flour mixture.
- Place the coated fries on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until golden brown and crispy.
- Serve hot with your favorite dipping sauce.
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