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Crispy Baked Parmesan Zucchini Fries

Perfectly crunchy and keto-friendly zucchini fries

4servings
40 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Crispy Baked Parmesan Zucchini Fries

About this recipe

These crispy and flavorful zucchini fries are an ideal low-carb, keto-friendly snack or side dish. Coated with parmesan cheese and almond flour, these fries are baked to perfection, making them a nutritious alternative to traditional potato fries. Enjoy them hot with your favorite dipping sauce.

Ingredients

  • 2 medium zucchinis
  • 1/2 cup almond flour
  • 1/2 cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 large eggs

Directions

  1. 1

    Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.

  2. 2

    Cut the zucchinis into thin, fry-sized strips.

  3. 3

    In a shallow bowl, combine almond flour, parmesan cheese, garlic powder, paprika, salt, and black pepper.

  4. 4

    In a separate shallow bowl, whisk the eggs.

  5. 5

    Dip each zucchini strip in the egg, then coat with the almond flour mixture, ensuring all sides are covered.

  6. 6

    Place the coated zucchini strips on the prepared baking sheet in a single layer.

  7. 7

    Bake for 20-25 minutes, turning halfway, until golden and crispy.

  8. 8

    Serve immediately with your favorite dipping sauce.

Chef's tip

For best results, ensure the zucchini strips are evenly sized to promote uniform baking. Consider adding a pinch of smoked paprika for an extra depth of flavor.

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