Baked Parmesan Chicken Keto Delight
Hrishi
over 1 year ago
This delicious and healthy baked parmesan chicken is perfect for those following a keto diet. It's easy to make and packed with flavor!
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
350
Protein
40g
Fat
18g
Sat Fat
5g
Carbs
5g
Chole
180mg
Fiber
2g
Sugar
1g
Sodium
600mg
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup grated parmesan cheese
- 1/2 cup almond flour
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 eggs, beaten
Instructions
- Preheat oven to 400°F.
- In a shallow dish, mix together parmesan cheese, almond flour, garlic powder, paprika, salt, and black pepper.
- Dip each chicken breast in the beaten eggs, then coat in the parmesan mixture, pressing the mixture onto the chicken to adhere.
- Place the chicken on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until the chicken is cooked through and the coating is golden brown and crispy.
- Serve hot and enjoy!
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