Bacon-Wrapped Keto Chicken Thighs
Savory Bacon-Wrapped Keto Chicken Thighs for a Flavorful Low-Carb Dinner

About this recipe
Indulge in a delightful low-carb dinner with these Bacon-Wrapped Keto Chicken Thighs. Seasoned to perfection and wrapped in crispy bacon, this dish promises tenderness and rich, smoky flavor. Perfect for keto followers or anyone looking for a comforting, savory meal packed with protein.
Ingredients
- 6 boneless, skinless chicken thighs
- 12 slices of bacon
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- 1
Preheat oven to 400°F (200°C).
- 2
In a bowl, combine garlic powder, smoked paprika, thyme, salt, and pepper.
- 3
Rub the spice mixture evenly over each chicken thigh.
- 4
Wrap each thigh tightly with two bacon slices, securing ends underneath.
- 5
Place the wrapped thighs on a parchment-lined baking sheet.
- 6
Bake for 35-40 minutes until chicken is cooked and bacon is crisp.
- 7
Rest the chicken for 5 minutes before serving to enhance flavor.
Chef's tip
For extra flavor, consider adding a sprinkle of chipotle chili powder to the seasoning mix for a smoky kick. Ensure bacon is fully cooked before removing from the oven.
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