Antioxidant Awakening Smoothie
Boost Your Day with a Nutrient-Packed Antioxidant Smoothie
2servings
5 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
About this recipe
This refreshing smoothie is packed with antioxidants and vital nutrients to kickstart your day. Combining fresh spinach, blueberries, and chia seeds, it's a delicious way to boost your energy and support your immune system.
Ingredients
- 1 cup fresh spinach, washed
- 1 cup fresh or frozen blueberries
- 1 medium banana, peeled
- 1 tablespoon chia seeds
- 1 cup almond milk, unsweetened
- 1 tablespoon honey or maple syrup
- 1/2 cup ice cubes
Directions
- 1
Combine spinach, blueberries, banana, chia seeds, almond milk, and honey in a blender.
- 2
Blend on high until smooth and creamy.
- 3
Add ice cubes and blend until well combined.
- 4
Check consistency; add more almond milk if needed.
- 5
Pour into glasses.
- 6
Serve immediately and enjoy!
Chef's tip
For a thicker consistency, use frozen blueberries. Substitute honey with agave syrup for a vegan option.
Sources
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