Antioxidant Awakening Smoothie
Геннадий Карпов
over 1 year ago
Start your day with this refreshing and nutritious smoothie packed with antioxidants. It's the perfect way to kickstart your morning and boost your energy levels.
Cooking Time
5 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
150
Protein
3g
Fat
5g
Sat Fat
0.5g
Carbs
25g
Chole
0mg
Fiber
6g
Sugar
15g
Sodium
100mg
Ingredients
- 1 cup spinach
- 1 cup blueberries
- 1 banana
- 1 tablespoon chia seeds
- 1 cup almond milk
- 1 tablespoon honey
- Ice cubes
Instructions
- 1. Wash the spinach thoroughly and remove any stems.
- 2. In a blender, combine the spinach, blueberries, banana, chia seeds, almond milk, and honey.
- 3. Blend until smooth and creamy.
- 4. Add ice cubes and blend again until well combined.
- 5. Pour into glasses and serve immediately.
- 6. Enjoy your antioxidant awakening smoothie!
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