African Spice Infused Chicken Stew

Greta Katzer

Greta Katzer

3 months ago

This flavorful and aromatic chicken stew is infused with traditional African spices, creating a rich and hearty dish that is sure to impress. Perfect for a cozy night in or a special gathering with friends and family.

Cooking Time

1 hour

Serving Size

4 servings

Nutrition Per Serving

Cal

350 per serving

Protein

35g

Fat

18g

Sat Fat

4g

Carbs

10g

Chole

120mg

Fiber

2g

Sugar

5g

Sodium

800mg

Ingredients

  • 2 lbs chicken pieces
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 can diced tomatoes
  • 2 cups chicken broth
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp cinnamon
  • 1/4 tsp cayenne pepper
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  • In a large pot, heat olive oil over medium heat.
  • Add chicken pieces and brown on all sides. Remove from pot and set aside.
  • In the same pot, add onion, garlic, and red bell pepper. Cook until softened.
  • Stir in diced tomatoes, chicken broth, cumin, paprika, cinnamon, cayenne pepper, salt, and pepper.
  • Return chicken to the pot and bring to a simmer. Cover and cook for 45 minutes, or until chicken is cooked through.
  • Serve hot, garnished with fresh cilantro.

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