Zero-Calorie Bulk Shake Delight
A Nutrient-Rich Shake That Packs Protein Without the Calories

About this recipe
Discover a delightful shake designed for bulking up without the calories. Packed with protein and essential nutrients, this refreshing drink offers a beneficial boost without weighing you down. Perfect for fitness enthusiasts and those following a high-protein diet.
Ingredients
- 1 scoop vanilla protein powder
- 1 cup unsweetened almond milk
- 1/2 banana
- 1/2 cup frozen mixed berries
- 1 tbsp chia seeds
- 1 tsp honey (optional)
- 1/4 cup Greek yogurt
Directions
- 1
Gather all ingredients.
- 2
Add protein powder, almond milk, banana, and mixed berries to a blender.
- 3
Include chia seeds and Greek yogurt.
- 4
Blend on high speed until smooth.
- 5
Taste and add honey if desired for sweetness.
- 6
Pour the shake into a glass.
- 7
Serve immediately and enjoy!
Chef's tip
For added nutrition, consider adding a handful of spinach or kale to the blend. Adjust consistency with additional almond milk if desired.
Sources
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