Zero Calorie Bulk Shake Delight

Abigail Dyga

Abigail Dyga

about 1 year ago

This shake is perfect for those looking to bulk up without consuming too many calories. It's packed with protein and nutrients, but won't weigh you down.

Cooking Time

5 minutes

Serving Size

1 shake

Nutrition Per Serving

Cal

200

Protein

20g

Fat

6g

Sat Fat

0.5g

Carbs

20g

Chole

25mg

Fiber

6g

Sugar

8g

Sodium

200mg

Ingredients

  • 1 scoop vanilla protein powder
  • 1 cup unsweetened almond milk
  • 1/2 banana
  • 1/2 cup frozen berries
  • 1 tbsp chia seeds
  • 1 tsp honey (optional)

Instructions

  • Add all ingredients to a blender.
  • Blend until smooth.
  • Pour into a glass and enjoy!

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