Whole30 High Protein Greek Yogurt Parfait

Mathew Rosenburg

Mathew Rosenburg

9 months ago

This delicious and healthy parfait is perfect for a Whole30 breakfast or snack. Packed with protein and flavor, it will keep you satisfied and energized all day long.

Cooking Time

10 minutes

Serving Size

1 parfait

Nutrition Per Serving

Cal

350

Protein

25g

Fat

20g

Sat Fat

8g

Carbs

25g

Chole

20mg

Fiber

6g

Sugar

15g

Sodium

150mg

Ingredients

  • 1 cup plain Greek yogurt
  • 1/2 cup fresh berries
  • 1/4 cup chopped nuts
  • 1/4 cup unsweetened coconut flakes
  • 1/4 tsp cinnamon
  • 1/4 tsp vanilla extract

Instructions

  • In a small bowl, mix together the Greek yogurt, cinnamon, and vanilla extract.
  • In a separate bowl, mix together the berries, nuts, and coconut flakes.
  • Layer the yogurt mixture and the berry mixture in a glass or jar.
  • Repeat until all ingredients are used up.
  • Serve immediately or store in the fridge for later.

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