Weight Loss Week Recipes
НАГАСАКИ ЧЭНЭЛ
4 months ago
A week of healthy and delicious recipes designed to help you lose weight and feel great.
Cooking Time
30 minutes
Serving Size
1 serving
Nutrition Per Serving
Cal
300
Protein
25g
Fat
10g
Sat Fat
2g
Carbs
30g
Chole
50mg
Fiber
5g
Sugar
10g
Sodium
400mg
Ingredients
- quinoa
- chicken breast
- broccoli
- bell peppers
- spinach
- avocado
- salmon
- sweet potatoes
- eggs
- blueberries
- almonds
- Greek yogurt
Instructions
- 1. Cook quinoa according to package instructions.
- 2. Grill chicken breast and chop into bite-sized pieces.
- 3. Steam broccoli and bell peppers until tender.
- 4. Saute spinach in a pan until wilted.
- 5. Slice avocado and salmon into thin strips.
- 6. Roast sweet potatoes in the oven until crispy.
- 7. Boil eggs to desired doneness.
- 8. Mix blueberries and almonds with Greek yogurt for a tasty snack.
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