Weight Loss Week: Delicious and Nutritious Recipes

About this recipe

Embark on a week-long culinary journey with these healthy and delicious recipes designed to support effective weight loss. These meals are crafted to offer balanced nutrition without compromising on taste, ensuring you feel great while shedding pounds.

Ingredients

• 1 cup quinoa
• 1 boneless, skinless chicken breast
• 1 cup broccoli florets
• 1 cup sliced bell peppers
• 2 cups spinach
• 1 avocado
• 4 ounces salmon
• 2 medium sweet potatoes
• 2 eggs
• 1/2 cup blueberries
• 1/4 cup almonds
• 1 cup Greek yogurt

Directions

1. 1

   Cook the quinoa according to package instructions.

2. 2

   Grill the chicken breast until fully cooked, then cut into bite-sized pieces.

3. 3

   Steam the broccoli and bell peppers until tender.

4. 4

   Sauté the spinach in a pan until wilted.

5. 5

   Slice the avocado and salmon into thin strips.

6. 6

   Roast the sweet potatoes in the oven at 400°F until crispy.

7. 7

   Boil the eggs to your desired level of doneness.

8. 8

   Mix the blueberries and almonds with Greek yogurt for a healthy snack.